{"id":5937,"date":"2026-07-28T19:11:16","date_gmt":"2026-07-28T10:11:16","guid":{"rendered":"https:\/\/tohokuswim.net\/aomori\/?p=5937"},"modified":"2026-07-28T19:11:16","modified_gmt":"2026-07-28T10:11:16","slug":"%e7%ac%ac%ef%bc%93%ef%bc%98%e5%9b%9e%e6%9d%b1%e5%8c%97%e3%82%b8%e3%83%a5%e3%83%8b%e3%82%a2%e9%81%b8%e6%89%8b%e6%a8%a9%e6%b0%b4%e7%90%83%e7%ab%b6%e6%8a%80%e5%a4%a7%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/tohokuswim.net\/aomori\/?p=5937","title":{"rendered":"\u7b2c\uff13\uff18\u56de\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\u6c34\u7403\u7af6\u6280\u5927\u4f1a"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/\u3010E\u533a\u5206\u3011\u9752\u68ee\u5c71\u7530\u9ad8\u7b49\u5b66\u6821\u30c1\u30fc\u30e0\uff08\u753b\u50cf\uff09-1024x578.jpg\" alt=\"\" class=\"wp-image-5941\" srcset=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/\u3010E\u533a\u5206\u3011\u9752\u68ee\u5c71\u7530\u9ad8\u7b49\u5b66\u6821\u30c1\u30fc\u30e0\uff08\u753b\u50cf\uff09-1024x578.jpg 1024w, https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/\u3010E\u533a\u5206\u3011\u9752\u68ee\u5c71\u7530\u9ad8\u7b49\u5b66\u6821\u30c1\u30fc\u30e0\uff08\u753b\u50cf\uff09-300x169.jpg 300w, https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/\u3010E\u533a\u5206\u3011\u9752\u68ee\u5c71\u7530\u9ad8\u7b49\u5b66\u6821\u30c1\u30fc\u30e0\uff08\u753b\u50cf\uff09-768x434.jpg 768w, https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/\u3010E\u533a\u5206\u3011\u9752\u68ee\u5c71\u7530\u9ad8\u7b49\u5b66\u6821\u30c1\u30fc\u30e0\uff08\u753b\u50cf\uff09-1536x867.jpg 1536w, https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/\u3010E\u533a\u5206\u3011\u9752\u68ee\u5c71\u7530\u9ad8\u7b49\u5b66\u6821\u30c1\u30fc\u30e0\uff08\u753b\u50cf\uff09-2048x1157.jpg 2048w, https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/\u3010E\u533a\u5206\u3011\u9752\u68ee\u5c71\u7530\u9ad8\u7b49\u5b66\u6821\u30c1\u30fc\u30e0\uff08\u753b\u50cf\uff09-320x180.jpg 320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">260726113418620<\/figcaption><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/R8\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\uff08\u590f\u5b63JO\u4e88\u9078\uff09\u5927\u4f1a\u7d50\u679c.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R8\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\uff08\u590f\u5b63JO\u4e88\u9078\uff09\u5927\u4f1a\u7d50\u679c\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-d893d924-b7ec-4e88-b48a-935c7ac56c0d\" href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/R8\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\uff08\u590f\u5b63JO\u4e88\u9078\uff09\u5927\u4f1a\u7d50\u679c.pdf\">R8\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\uff08\u590f\u5b63JO\u4e88\u9078\uff09\u5927\u4f1a\u7d50\u679c<\/a><a href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/R8\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\uff08\u590f\u5b63JO\u4e88\u9078\uff09\u5927\u4f1a\u7d50\u679c.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d893d924-b7ec-4e88-b48a-935c7ac56c0d\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/R8\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\uff08\u590f\u5b63JO\u4e88\u9078\uff09\u30ea\u30fc\u30b0\u8868\uff08\u7d50\u679c\uff09.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R8\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\uff08\u590f\u5b63JO\u4e88\u9078\uff09\u30ea\u30fc\u30b0\u8868\uff08\u7d50\u679c\uff09\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-4fc5ed9e-dced-43c8-8bfd-a88ab0b1b372\" href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/R8\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\uff08\u590f\u5b63JO\u4e88\u9078\uff09\u30ea\u30fc\u30b0\u8868\uff08\u7d50\u679c\uff09.pdf\">R8\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\uff08\u590f\u5b63JO\u4e88\u9078\uff09\u30ea\u30fc\u30b0\u8868\uff08\u7d50\u679c\uff09<\/a><a href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/R8\u6771\u5317\u30b8\u30e5\u30cb\u30a2\u9078\u624b\u6a29\uff08\u590f\u5b63JO\u4e88\u9078\uff09\u30ea\u30fc\u30b0\u8868\uff08\u7d50\u679c\uff09.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-4fc5ed9e-dced-43c8-8bfd-a88ab0b1b372\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/R8\u9752\u68ee\u770c\u6c34\u7403\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u4e00\u89a7\uff08\u9752\u68ee\u5c71\u7530\u9ad8\u6821\u5973\u5b50\uff09.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R8\u9752\u68ee\u770c\u6c34\u7403\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u4e00\u89a7\uff08\u9752\u68ee\u5c71\u7530\u9ad8\u6821\u5973\u5b50\uff09\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-6e92def0-6a6c-4dc6-adc9-890817a67fd6\" href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/R8\u9752\u68ee\u770c\u6c34\u7403\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u4e00\u89a7\uff08\u9752\u68ee\u5c71\u7530\u9ad8\u6821\u5973\u5b50\uff09.pdf\">R8\u9752\u68ee\u770c\u6c34\u7403\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u4e00\u89a7\uff08\u9752\u68ee\u5c71\u7530\u9ad8\u6821\u5973\u5b50\uff09<\/a><a href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2026\/07\/R8\u9752\u68ee\u770c\u6c34\u7403\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u4e00\u89a7\uff08\u9752\u68ee\u5c71\u7530\u9ad8\u6821\u5973\u5b50\uff09.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-6e92def0-6a6c-4dc6-adc9-890817a67fd6\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5941,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_lightning_design_setting":[],"footnotes":""},"categories":[10],"tags":[],"class_list":["post-5937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10"],"_links":{"self":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/5937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5937"}],"version-history":[{"count":1,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/5937\/revisions"}],"predecessor-version":[{"id":5942,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/5937\/revisions\/5942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/media\/5941"}],"wp:attachment":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}