{"id":4940,"date":"2025-05-15T08:54:36","date_gmt":"2025-05-14T23:54:36","guid":{"rendered":"https:\/\/tohokuswim.net\/aomori\/?p=4940"},"modified":"2025-05-15T09:07:45","modified_gmt":"2025-05-15T00:07:45","slug":"%e7%ac%ac18%e5%9b%9e%e9%9d%92%e6%a3%ae%e7%9c%8c%e6%b0%91%e3%82%b9%e3%83%9d%e3%83%bc%e3%83%84%e3%83%bb%e3%83%ac%e3%82%af%e3%83%aa%e3%82%a8%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3%e7%a5%ad","status":"publish","type":"post","link":"https:\/\/tohokuswim.net\/aomori\/?p=4940","title":{"rendered":"\u7b2c18\u56de\u9752\u68ee\u770c\u6c11\u30b9\u30dd\u30fc\u30c4\u30fb\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u796d"},"content":{"rendered":"\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-20556a34-f1a8-4ed3-b113-20b22a160a9e\" href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2025\/05\/\u2460\u6c34\u6cf3\u5b9f\u65bd\u8981\u9805.docx\">\u2460\u6c34\u6cf3\u5b9f\u65bd\u8981\u9805<\/a><a href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2025\/05\/\u2460\u6c34\u6cf3\u5b9f\u65bd\u8981\u9805.docx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-20556a34-f1a8-4ed3-b113-20b22a160a9e\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><a id=\"wp-block-file--media-666945aa-6e7a-46a3-afba-999d016f8741\" href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2025\/05\/\u2461\u6c34\u6cf3\u53c2\u52a0\u7533\u8fbc\u66f8.xlsx\">\u2461\u6c34\u6cf3\u53c2\u52a0\u7533\u8fbc\u66f8<\/a><a href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2025\/05\/\u2461\u6c34\u6cf3\u53c2\u52a0\u7533\u8fbc\u66f8.xlsx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-666945aa-6e7a-46a3-afba-999d016f8741\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><a id=\"wp-block-file--media-8ef131af-f4a5-4c79-afeb-a9be2ca0c607\" href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2025\/05\/\u2462\u6c34\u6cf3\u5927\u4f1a\u7533\u8fbc\u66f8.docx\">\u2462\u6c34\u6cf3\u5927\u4f1a\u7533\u8fbc\u66f8<\/a><a href=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2025\/05\/\u2462\u6c34\u6cf3\u5927\u4f1a\u7533\u8fbc\u66f8.docx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-8ef131af-f4a5-4c79-afeb-a9be2ca0c607\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lightning_design_setting":{"layout":"default"},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/4940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4940"}],"version-history":[{"count":2,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/4940\/revisions"}],"predecessor-version":[{"id":4947,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/4940\/revisions\/4947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/media\/4948"}],"wp:attachment":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}