{"id":4367,"date":"2024-11-03T15:40:38","date_gmt":"2024-11-03T06:40:38","guid":{"rendered":"https:\/\/tohokuswim.net\/aomori\/?p=4367"},"modified":"2024-11-03T15:40:39","modified_gmt":"2024-11-03T06:40:39","slug":"%e7%ac%ac47%e5%9b%9e%e5%85%a8%e5%9b%bdjoc%e3%82%b8%e3%83%a5%e3%83%8b%e3%82%a2%e3%82%aa%e3%83%aa%e3%83%b3%e3%83%94%e3%83%83%e3%82%af%e3%82%ab%e3%83%83%e3%83%97%e6%98%a5%e5%ad%a3%e6%b0%b4%e6%b3%b3","status":"publish","type":"post","link":"https:\/\/tohokuswim.net\/aomori\/?p=4367","title":{"rendered":"\u7b2c47\u56de\u5168\u56fdJOC\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30ab\u30c3\u30d7\u6625\u5b63\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a \u770c\u4e88\u9078\u4f1a \u5927\u4f1a\u30d7\u30ed\u30b0\u30e9\u30e0"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n\t\t\t<div class=\"blog-card\">\n\t\t\t\t<div class=\"blog-card-body-outer\">\n\t\t\t\t\t<div class=\"blog-card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"blog-card-title\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tohokuswim.net\/aomori\/?page_id=3799\">\u7b2c4\uff17\u56de\u5168\u56fd\uff2a\uff2f\uff23\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30ab\u30c3\u30d7\u590f\u5b63\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u770c\u4e88\u9078\u4f1a&lt;br&gt;\u7b2c4\uff17\u56de\u5168\u56fd\uff2a\uff2f\uff23\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30ab\u30c3\u30d7\u6625\u5b63\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u770c\u4e88\u9078\u4f1a<\/a>\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-card-text\">\n\t\t\t\t\t\t\t\t\u3010\u590f\u5b63\u5927\u4f1a\u30fb\u6625\u5b63\u5927\u4f1a \u5927\u4f1a\u8981\u9805\u3011 \u4e3b\u3000\u50ac\uff08\u4e00\u793e\uff09\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76df\u5f8c\u3000\u63f4\u9c3a\u30f6\u6ca2\u753a\u3000\u9c3a\u30f6\u6ca2\u753a\u8b70\u4f1a\u3000\u9c3a\u30f6\u6ca2\u753a\u6559\u80b2\u59d4\u54e1\u4f1a\u3000\u9c3a\u30f6\u6ca2\u753a\u30b9\u30dd\u30fc\u30c4\u5354\u4f1a\u4e3b\u3000\u7ba1\u9bf5\u30f6\u6ca2\u6c34\u6cf3\u5354\u4f1a\u65e5\u3000\u6642\u590f\u2026\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-card-site-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tohokuswim.net\/aomori\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2025\/04\/cropped-\u7b2c3\u30a8\u30f3\u30d6\u30ec\u30e0_\u900f\u904e-e1743854623342-32x32.png\" width=\"16\" height=\"16\" alt=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u3000\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76df\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4367","post","type-post","status-publish","format-standard","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/4367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4367"}],"version-history":[{"count":1,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/4367\/revisions"}],"predecessor-version":[{"id":4368,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/4367\/revisions\/4368"}],"wp:attachment":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}