{"id":4106,"date":"2024-07-23T08:34:07","date_gmt":"2024-07-22T23:34:07","guid":{"rendered":"https:\/\/tohokuswim.net\/aomori\/?p=4106"},"modified":"2024-07-24T15:13:08","modified_gmt":"2024-07-24T06:13:08","slug":"%e7%ac%ac1%e5%9b%9e%e9%9d%92%e6%a3%ae%e7%9c%8c%e6%b0%b4%e6%b3%b3%e9%80%a3%e7%9b%9fa%e7%b4%9a%e5%a4%a7%e4%bc%9a%ef%bc%88%e9%95%b7%e6%b0%b4%e8%b7%af%e3%83%bb%e7%9f%ad%e6%b0%b4%e8%b7%af%ef%bc%89%e9%a7%90","status":"publish","type":"post","link":"https:\/\/tohokuswim.net\/aomori\/?p=4106","title":{"rendered":"\u7b2c1\u56de\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76dfA\u7d1a\u5927\u4f1a\uff08\u9577\u6c34\u8def\u30fb\u77ed\u6c34\u8def\uff09\u99d0\u8eca\u5834\u30fb\u4e00\u822c\u89b3\u5ba2\u52d5\u7dda\u30eb\u30fc\u30c8"},"content":{"rendered":"\n<p>\u99d0\u8eca\u5834\u3068\u89b3\u5ba2\u306e\u52d5\u7dda\u30eb\u30fc\u30c8\u3092\u63b2\u8f09\u3057\u307e\u3057\u305f\u306e\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u9078\u624b\u30fb\u76e3\u7763\u30fb\u30b3\u30fc\u30c1\u306f\u3001\u30de\u30a8\u30c0\u30a2\u30ea\u30fc\u30ca\u6b63\u9762\u5165\u53e3\u304b\u3089\u5165\u5834\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n\t\t\t<div class=\"blog-card\">\n\t\t\t\t<div class=\"blog-card-body-outer\">\n\t\t\t\t\t<div class=\"blog-card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"blog-card-title\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tohokuswim.net\/aomori\/?page_id=3843\">\u7b2c\uff11\u56de\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76df\uff21\u7d1a\u5927\u4f1a\uff08\u9577\u6c34\u8def\uff09<\/a>\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-card-text\">\n\t\t\t\t\t\t\t\t\u4e3b\u3000\u50ac\uff08\u4e00\u793e\uff09\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76df\u30fb\uff08\u516c\u8ca1\uff09\u9752\u68ee\u770c\u30b9\u30dd\u30fc\u30c4\u5354\u4f1a\u4e3b\u3000\u7ba1\uff08\u4e00\u793e\uff09\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76df\u7af6\u6280\u59d4\u54e1\u4f1a\u65e5\u3000\u66422024\u5e747\u670827\u65e5\uff08\u571f\uff09\u4f1a\u3000\u5834\u65b0\u9752\u68ee\u770c\u7dcf\u5408\u904b\u52d5\u516c\u5712\u30de\u30a8\u30c0\u30a2\u30ea\u30fc\u30ca\u2026\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-card-site-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tohokuswim.net\/aomori\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2025\/04\/cropped-\u7b2c3\u30a8\u30f3\u30d6\u30ec\u30e0_\u900f\u904e-e1743854623342-32x32.png\" width=\"16\" height=\"16\" alt=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u3000\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76df\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"blog-card-image-outer\">\n\t\t\t\t\t\t<a href=\"https:\/\/tohokuswim.net\/aomori\/?page_id=3843\" class=\"blog-card-image-frame\">\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"blog-card-image-src\" src=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2024\/07\/A-Class.png\" alt=\"\">\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n\t\t\t<div class=\"blog-card\">\n\t\t\t\t<div class=\"blog-card-body-outer\">\n\t\t\t\t\t<div class=\"blog-card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"blog-card-title\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tohokuswim.net\/aomori\/?page_id=3848\">\u7b2c\uff11\u56de\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76df\uff21\u7d1a\u5927\u4f1a\uff08\u77ed\u6c34\u8def\uff09<\/a>\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-card-text\">\n\t\t\t\t\t\t\t\t\u4e3b\u3000\u50ac\uff08\u4e00\u793e\uff09\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76df\u30fb\uff08\u516c\u8ca1\uff09\u9752\u68ee\u770c\u30b9\u30dd\u30fc\u30c4\u5354\u4f1a\u4e3b\u3000\u7ba1\uff08\u4e00\u793e\uff09\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76df\u7af6\u6280\u59d4\u54e1\u4f1a\u65e5\u3000\u66422024\u5e747\u670828\u65e5\uff08\u65e5\uff09\u4f1a\u3000\u5834\u65b0\u9752\u68ee\u770c\u7dcf\u5408\u904b\u52d5\u516c\u5712\u30de\u30a8\u30c0\u30a2\u30ea\u30fc\u30ca\u2026\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-card-site-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tohokuswim.net\/aomori\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2025\/04\/cropped-\u7b2c3\u30a8\u30f3\u30d6\u30ec\u30e0_\u900f\u904e-e1743854623342-32x32.png\" width=\"16\" height=\"16\" alt=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u3000\u9752\u68ee\u770c\u6c34\u6cf3\u9023\u76df\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"blog-card-image-outer\">\n\t\t\t\t\t\t<a href=\"https:\/\/tohokuswim.net\/aomori\/?page_id=3848\" class=\"blog-card-image-frame\">\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"blog-card-image-src\" src=\"https:\/\/tohokuswim.net\/aomori\/wp\/wp-content\/uploads\/2024\/07\/A-Class.png\" alt=\"\">\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u99d0\u8eca\u5834\u3068\u89b3\u5ba2\u306e\u52d5\u7dda\u30eb\u30fc\u30c8\u3092\u63b2\u8f09\u3057\u307e\u3057\u305f\u306e\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002 \u306a\u304a\u3001\u9078\u624b\u30fb\u76e3\u7763\u30fb\u30b3\u30fc\u30c1\u306f\u3001\u30de\u30a8\u30c0\u30a2\u30ea\u30fc\u30ca\u6b63\u9762\u5165\u53e3\u304b\u3089\u5165\u5834\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"author":1,"featured_media":4076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lightning_design_setting":{"layout":"default"},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/4106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4106"}],"version-history":[{"count":1,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/4106\/revisions"}],"predecessor-version":[{"id":4107,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/posts\/4106\/revisions\/4107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=\/wp\/v2\/media\/4076"}],"wp:attachment":[{"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tohokuswim.net\/aomori\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}